Every time I’m whipping up a dessert, my husband hopefully asks, “is it parve“? Parve essentially means a dish that contains neither meat nor dairy. Since Orthodox Jews must wait six hours after consuming meat or chicken before they can eat dairy, it’s no wonder most people try to make their desserts parve. Unless they are vegetarians, in which case it doesn’t matter.
Unfortunately, in many cases this leads people to use unhealthy ingredients such as margarine or fake cream with partially hydrogenated vegetable oils in the desserts they make – and a whole lot of sugar to make the entire thing more palatable. For me, parve dessert has usually meant fruit salad or, in season, chilled melon or watermelon… that is, until recently I discovered the wonders of coconut cream.
Coconut cream contains natural, stable, healthy fat (in particular containing large amounts of lauric acid, which is renowned for its antibacterial, antiviral properties) and, when chilled, has the perfect consistency for whipping – in fact, it acts almost exactly like normal cream.
Whipped coconut cream. Doesn’t it look just like the real thing?
So here’s how you do it: pick a can of coconut cream containing at least 17%-18% fat and chill overnight. A hard fatty layer will form on top; skim it off carefully with a spoon and add a little of the liquid at the bottom (use the rest of the liquid in baking or smoothies). The cream can be whipped and combined with all sorts of flavorings to create a variety of desserts. Yesterday I made delicious halva mousse by whipping up the coconut cream with raw tahini and some honey. I imagine it would go equally nice with chocolate… yum! I imagine it can also be frozen to make natural, dairy-free ice cream.
Personally, I love coconut, but the taste of it is very mild in the cream, so even those who aren’t coconut-crazy can enjoy this.
I also wanted to let everybody know that the work on Your Own Hands, the new simple living book, is going well and at this point I have most of the first draft complete. I also put some improvements and formatting changes into The Practical Homemaker’s Companion, which is now 122 pages long. I left the Payhip price at 4$, less than the print and Kindle version, as I really prefer people to download from Payhip because it only takes a small commission compared to Amazon and payments are instantly transferred to our Paypal.